TRAINING AND
NUTRITION
THAT ADAPTS TO YOU.

AI-powered workouts and meal tracking that evolve with your body. See visible changes in 4-6 weeks.

YOUR COMPLETE FITNESS & NUTRITION ASSISTANT

Track Meals in 5 Seconds

Snap a photo. Get instant macros. The AI adjusts your nutrition targets automatically. 94% accuracy vs 60-70% manual logging.

See What's Actually Working

Track every metric that matters—strength, body composition, nutrition, recovery. Spot plateaus before they happen.

Your Plan Evolves Daily

Cutting? Bulking? Maintaining? The AI adjusts training volume and nutrition based on your recovery and progress.

EVERYTHING YOU NEED IN ONE APP

BIO-SYNC

Your Wearables, Finally Useful

Apple Watch. Whoop. Garmin. All feed real-time data for automatic recovery-based adjustments. Walk 1,800+ more steps daily.

THE VAULT

Every Goal.
Every Experience Level.

Beginner to elite. Hypertrophy. Strength. Endurance. Rehabilitation. 18+ proven training protocols.

Hypertrophy
Strength
Endurance
Rehabilitation
Power
Mobility
NEURAL NUTRITION

Macro Tracking Without the Math

AI photo recognition. No manual entry. No calculator. Done in 5 seconds.

ENGAGEMENT

Never Miss a Session

Smart notifications when you're off track. Your 24/7 accountability partner.

EVERY REP CALCULATED.
EVERY MEAL TRACKED.

Bad sleep? Sore from yesterday? The AI adjusts training volume, intensity, and nutrition targets automatically. No burnout. No guessing.

01. Real Feedback. Real Adjustments.

Rate your fatigue after each session. Tomorrow's volume adjusts automatically—heavier or lighter based on recovery.

02. Build With What You Have

Full gym? Dumbbells only? Hotel room? The AI creates effective workouts for any equipment situation.